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Keeping your fitness goals can be hard. Life happens. Here are 15 tips to stay motivated and focused.

Over the holidays, I saw messages of helping others, of giving back, of hope. And it sparked the idea that we all need to be more open.

Learn how exercise can positively impact your body, and your mind.

Here’s our guide to finding find the right shoe for your unique needs.

Sally Baldridge started in the mailroom at Jazzercise almost 35 years ago, and has worked her way up to the posts (yes, that’s plural) she holds now – Chief Operating & Financial Officer.